The weather is changing and the season to love on one another and give thanks is soon upon us. As we share this time together, enjoying all the tasty foods don't forget this is the time of year to cleanse your digestive system.
Dandelion Tea can help you do just that and more. So hunt around your yard, you are sure to find a dandelion growing. Root it up but instead of throwing it in the trash. Take it into the kitchen, wash it and use some of the leaves and root to make a nice tea.
The root will help to detoxify you as it removes pollutants, toxins, and other waste from your joints and aid in cooling and cleaning your liver.
The leaves work as a mild laxative aiding in digestion as it assist in relieving constipation and bloating. Since its leaves contains iron and vitamin C, it is a good for anemia.
What do you think about Dandelions? Please share with us.